Bookings
Initial consultation | R700
A full assessment to understand your injury, health status, and goals. This includes testing, movement analysis, and a personalized exercise plan to start your rehabilitation or training.
Rehabilitation session | R450
Only done after the initial assessment. A guided session focused on recovery through exercises, technique correction, and progression to improve strength, mobility, and function.
Follow-up consultation | R640
A session to track progress, adjust your programme, and continue treatment. Focus is on improving strength, mobility, and function based on your previous assessment.
Sports Massage | R300 - 30 min | R550 - 60 min
Sports massage is a targeted treatment designed to relieve muscle tension, improve circulation, and support recovery. It helps reduce soreness, prevent injury, and enhance overall movement and performance.
Momentum Health and Fitness assessment | R520
Momentum Health4Me and fitness assessments are available for individuals who need to complete wellness and fitness assessments as part of their Momentum medical aid or wellness programme.